【用英语介绍太极的好处高中作文】太极拳英语介绍

泰吉(泰齐)

tai Ji originated from ancient China . now adays，it is practiced as an exercise for health . it.

-is suitable for almost anyone

-is easy to learn for health improvement

-has gentle和circular movements

-integrates the body and mind

-has many different forms

-is enjoyable to practice

-is known in China for centuries to be effective for arthritis

concentrating on correct posture and breathing control、tai chi's movements are fluid、graceful and well balanced、Promoting the

tai chi is an unusual form of martial arts whereby we believe in building strength-mental and physical from within，Softness is stronger than